Hey Team,

In today’s episode Rob gets going with some hot topics he has discussed with his varsity softball team. How to be willing to give up good to be great?  Rob dovetails this into the paradox of energy versus wisdom.  He truly sets the tone by telling an inspiring story from his time playing basketball in high school.  But do not miss the Super strategies to eliminate knee swelling and our exclusive interview with the international man of mystery, Tyler Hansen.    

Want to jump ahead? 

2:25 What does Spring bring?

6:15 How to appreciate the little things

10:00 Energy vs. Wisdom?

14:30 So secure you can waste it on failure!

19:55 One inspiring story that changed Rob forever

28:00 What is the cost of Kindness?

32:24 Employee Wellness Update

36:38 “Why does my knee keep swelling?”

45:15 Rob’s “SUPER” 5 Strategies to eliminate knee swelling

53:28 Interview with Athletic Trainer/Personal Trainer Tyler Hansen

Please email rob@sumnerpt.com and add to the subject: Podcast 22

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