"How Do I Stop My Hands From Tingling When I Drive?", Self Confidence and Add Meaning | Episode 23
Hey Team,
In today’s episode Rob gives many lessons he has learned along the way from coaching athletes. He explains how to make the life you want to live and also how to determine your own worth. He uses two examples of professional athletes and how they always had the understanding of their worth.
Plus, Rob gives a good lesson on reducing or eliminating numbness/tingling to your hands while driving. Pain to the shoulders or neck while driving? Yep, he covers this too!
Rob adds some good stories from his childhood also and how he almost met Craig Ehlo.
This is a fun episode so don’t miss!
Want to jump ahead?
5:10 Build your own Realm
10:00 You determine your worth
16:45 How to Grow Confidence
22:15 Why it’s not “Just a Game”
27:30 How to stop numbness and tingling to your hands
35:00 When Rob didn’t meet Craig Ehlo
38:30 How to add more meaning in your life
Please email rob@sumnerpt.com and add to the subject: Podcast 23
Continue with more great topics at sumnerpt.com/podcasts
