Fitness/ Sport Performance Training
Have you met your physical therapy goals and don’t know where to train after care?
We can customize your plan from initial evaluation to life long fitness.
We have 1200 sq/ft functional facility to meet your post physical therapy goals
Follow these 3 steps to get started
Begin Plan of Care
Your fitness journey begins with a Sumner Specialized Physical Therapy plan of care. We evaluate your limitations, measure restrictions and make a structured plan to meet your goals.
Integrate gym program
During your structured physical therapy plan, we begin to integrate your gym program in our training facility. We have 1200 sq/ft of functional space to advance from basic to advanced.
Continue Training
After your physical therapy plan of care we transition you to your fitness program. Your transition to an independent gym program is comfortable, supported and seamless.
“I am not a big fan of exercise gyms but I love the energy and accessibility of their gym and look foward to working out with my custom plan.”
— Jessica Penson, Current Specialized Strength Member
Sport Performance/ Sport Training
Want to advance in sport performance? Space, equipment, expertise… we have it all!
Space
1200 sq/feet of open space to jump, lift, push, pull, carry or throw. We have the space to make your goals achievable.
Equipment
We have sleds, pullies, battle ropes, turf grass, olympic bars, free weights, TRX suspension, agility ladders, and more.
Expertise
We use physical therapists, athletic trainers and certified strength & conditioning specialists to create proper programming to meet your goals. Strength, power, agility, conditioning... we can meet any of your goals to assist you in your athletic performance. We want you to perform at your best.
Let us guide you in your post rehab goals.
Specialized Strength is our partner company focused on maintaining your independent program, improving your fitness, and progressing athletic performance.
