Why do You Keep Rolling Your Ankle? 4 Things to Never Do & 5 Ways to Stop Ankle Sprains | Episode 4

Today Rob discusses Ankle Sprains in detail. Rob walks you through his experience of ankle sprains from playing basketball. Rob explains in detail the Top Four things you cannot do to your recent ankle sprain and five ways to STOP recurrent ankle sprains. Rob also goes off-topic into his theory on UFOs, what they REALLY are, and why this theory might be TRUE! Plus, he spends the end of his episode on what marriage means.

Want to skip ahead?

4:05 Why would Rob run for School Board?

6:50 Full segment all about Ankle Sprains

33:30 Rob's extraordinary theory on UFOs and Aliens!

44:35 What does marriage mean?

Thank you, Team, for listening.

You are the absolute best part of our show!

Keep Moving!

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