Setting Yourself Up To Win The Battle: Your Future Self Will Thank You | Episode 38

Do you think of your future in the context of your health? Think about it; taking the necessary steps TODAY will benefit you in your 60s and beyond. You are still enjoying the garden in the summer and playing on the floor with your grandchildren and great-grandchildren! The best way to enjoy life as you age is to establish a system of increasing your overall health and wellness TODAY and allowing yourself to still enjoy the outdoors with hiking, fishing, and your other favorite pastimes.

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Don't Stop Short: 5 Tips To Give You A Guaranteed Positive Outcome With Your Total Knee Replacement | Episode 39

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7 Factors That Will Help You Enjoy Life As You Age | Episode 37