"I Want the Healthiest Pregnancy With the Least Complications", How to Stop the Pain Depression Sleep Cycle and Why I'm Cougar Bait! | Episode 10

Hey Team,

Rob fires right into how his wife and daughter almost became cougar snacks in this podcast and why it's good to review a civics course. Plus, he takes a deep dive into his 4% topic on the Sleep, Pain, Depression Cycle and how to make a difference in your life. He rounds out the program focusing on pregnancy and calms the anxiety over every woman's top seven worries leading to childbirth. The podcast isn't complete until Emilee Gisler, Women's Health Provider, discusses the role she wants Sumner Specialized Physical Therapy to play in trailblazing women's health concerns. Emilee gives an excellent perspective on pregnancy concerns, how to help common pregnancy pains and sheds light on her role in improving women's lives during or after pregnancy. Back pain, neck pain, pelvic pain, incontinence, swelling, or sleep issues... Emilee tackles these in this must-listen podcast interview. Plus.... find out why Emilee is kicking Ryan Watson off the Softball Team!!!!

Want to skip ahead?

3:40 How my wife and daughter was chased by a cougar!

10:36 Why learning about civics helps appreciate American Values

16:01 4% Club Call Topic: How to Break the Pain, Sleep, Depression Cycle

40:34 Why Rob loves pregnant bellies and Top Seven Pregnant Women Worries

1:02 In-Depth Interview with Emilee Gisler breaking down how you can be helped during pregnancy or after!

Thank you Team, for listening. You are the absolute best part of our show!

Keep Moving!

Want to learn more about our Pregnancy/Post Pregnancy programs? Email rob@sumnerpt.com and add to the subject: Prego

Learn more at sumnerpt.com/podcasts

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"I Had Testicular Cancer and It Completely Changed My Life", Plus more on Men's Health and What is A.G.E? | Episode 11

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Is Your Hip Pain A Sign of Cancer? And How Your Balance Affects Your Social Life! | Episode 9