Pickle Ball Elbow! Everything you need to know on improving GRIP STRENGTH!

 

Where to START: PickleBall Grip Strengthening Exercises and Shoulder Check!

Follow these to get the best out of your grip strength and check your shoulder to see if you have proper motion. These are two of the best areas to get started to prevent Pickle ball injuries.

 
 
 

Pickle Ball Shoulder Strengthening Exercises!

Follow these to strengthening the scapular muscles and the rotator cuff.

 
 

“We Help People 40+ to Become More Active and Mobile, Live Independent and Keep Out Of The Doctor’s Office so They Can Make The Most of Each Day!”

We understand some people want to find out a bit more about cost and availability before they book a Physical Therapy Appointment. If you want to know what it costs-and what availability we have at our Physical Therapy Clinic, then please just click the button below and complete the short form:

Where Does It Hurt?

Look below to find your area of concern- and click where it hurts…

Want Help to Decide if Physical Therapy is Right for you?

Discovery Session

We realize some people may be “unsure” if Physical Therapy is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or you had a bad experience somewhere in the past? If that sounds like you and you would like to come in yourself to Sumner Specialized Physical Therapy can help you, please fill out the short form below and tell us more about you so we can better answer your questions:

Talk To a PT First

If you are not quite ready to go ahead and book an appointment with a Physical Therapist right now, perhaps you think it would be best to talk to a physical therapist first so you will be 100% sure we can help you. Please click the button below to schedule a call and one of our physical therapists will answer all the questions you have over the phone, completely for free.

*Note: there is no treatment given at one of our discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

 

About Sumner Specialized Physical Therapy

Whether you’ve come looking for Specialist Physical Therapy advice because you don’t know where to start, you don’t take favorably to the “rest and painkillers” option that is nearly always advised by most providers, or you’re VERY health-conscious and already know that Specialist Private Physical Therapist advice IS your BEST option, you‘re about to ENJOY the same transformation in your health as thousands of others who have seen proven results in their ability to keep ACTIVE and watched as their pain levels drop, faster than they ever thought possible.

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What Other People Just Like You Are Saying About Sumner Specialized Physical Therapy… 

  • Cindy, Mid 50's, Colville

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Debbie, Mid 60's, Northport

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Norm, Mid 70', Kettle Falls

    “It’s all about the people!” “ He tailors my things for me…I'm First!”